Cristal's's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
58.1 kg Lost so far: 5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1647 kcal Fat: 25.46g | Prot: 171.00g | Carbs: 184.02g.   Breakfast: Pomme, Nectarines, (Ana Azevedo)Bolo iogurte e limao. Lunch: Concombre (Pelé), Carrefour Thon Entier au Naturel, Bonduelle Légumiô Pasta Lentilles Corail et Carottes. Dinner: Tomates, Salade Verte, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: (Protein)Banana bread, Taillefine Skyr Myrtilles Lavande et Jus de Raisin, Café au Lait, Prozis Protein Vegetable Lemon Pie. more...
277 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

6 Supporters    Support   

Comments 
bravo 👍rester bien motivé et buvait bien votre eau bonne journée 
18 Jun 21 by member: Nlono7700
🙂c'est noté... Bonne journée... 
18 Jun 21 by member: Cristal's
Super 🤩  
18 Jun 21 by member: Nlono7700

     
 

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Cristal's's Weight History


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