Eluna_88's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
64.2 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1333 kcal Fat: 50.06g | Prot: 39.34g | Carbs: 175.08g.   Breakfast: Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Lunch: La Rochelle Crispy Onions, Vitalite Dairy Free Butter, Sainsbury's Be Good to Yourself Caesar Dressing , Bramwells Lighter Than Light Mayonnaise , Red Sweet Pepper, Aldi Mediterranean Style Falafel, Iceberg Lettuce, Cherry Tomatoes, Cucumber, Tesco British Miniature New Potatoes. Dinner: La Rochelle Crispy Onions, Sainsbury's Be Good to Yourself Caesar Dressing , Schwartz Creamy Mild Peppercorn Sauce, Tesco Cucumber, Tesco Iceberg Lettuce, Tesco Cherry Tomatoes, Bramwells Lighter Than Light Mayonnaise, Quorn Vegetarian Peppered Steak, McCain Lighter Chips. Snacks/Other: Hula Hoops Golden Hoops Cheese, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Eluna_88's Weight History


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