Weigh In record (no journal entry) for 18 June 2021
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85.7 kg
Lost so far: 24.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 22.79g | Prot: 63.38g | Carbs: 130.91g.
Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Fusilli Pasta, Tesco Unsmoked Back Bacon Rashers, Tesco Tuna Chunks in Brine, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese. Dinner: Tesco Brown Bread. more...
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Losing 2.8 kg a Week
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hannah202020's Weight History
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