Weigh In record (no journal entry) for 17 June 2021
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81.2 kg
Lost so far: 15.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 126.35g | Prot: 94.25g | Carbs: 201.33g.
Lunch: Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Chai Tea Latte, Panera Bread Steak & White Cheddar Panini (Half). Dinner: Buffalo Wild Wings Boneless Wings (7), Farmland Foods Thick Sliced Bacon, Egg, Olive Oil , Zucchini . Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Tillamook Pepperoni Stick, Dare Ultimate Lemon Creme Cookie. more...
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Losing 1.3 kg a Week
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kuan_0830's Weight History
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