Weigh In record (no journal entry) for 17 June 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 84.38g | Prot: 54.82g | Carbs: 101.34g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Tea with Milk and Sugar, The Baker Honey Oat Granola with Almonds, Kirkland Signature Peanut Butter Filled Pretzels. Lunch: Trader Joe's Brown Basmati Rice, Avocado Vegetable Oil , Haldiram's Moong Dal. Dinner: Grilled Fish. Snacks/Other: Apples . more...
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Gaining 0.1 kg a Week
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