Gigicho21's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

154.5 kg Lost so far: 0 kg. Still to go: 64.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1066 kcal

Fat: 46.43g | Prot: 77.87g | Carbs: 90.20g. Breakfast: Sainsbury's Edam Cheese, Tesco Mozzarella, Buckwheat Groats (Fat Not Added in Cooking). Lunch: Pomegranate. Dinner: Beef Stew. Snacks/Other: Apples . more...

4502 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Gigicho21's Journal, 17 Mar 21

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Gigicho21's Weight History