mike hussey's Journal, 17 Jun 21

not been this light since school 😂
93.2 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
471 kcal Fat: 9.80g | Prot: 14.73g | Carbs: 75.98g.   Breakfast: Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats. more...
Losing 2.7 kg a Week



     
 

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mike hussey's Weight History


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