Eluna_88's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
64.4 kg Lost so far: 7.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1341 kcal Fat: 55.97g | Prot: 41.05g | Carbs: 160.33g.   Breakfast: Maribel Raspberry Conserve, Tesco Seeded Sourdough Bloomer, Vitalite Dairy Free Butter, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Aldi Mediterranean Style Falafel, Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Dinner: Tesco Naturally Sweet Sweetcorn in Water, Vitalite Dairy Free Butter, Tesco Miniature Potatoes, Cooked Asparagus (from Fresh), Aldi Tenderstem Broccoli, Tesco Plant Chef Garlic Kievs. Snacks/Other: Snaktastic All Butter Cheese Twists, Lidl Sea Salt Crackers, Snackrite Onion Rings. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Eluna_88's Weight History


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