hannah202020's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

86.1 kg Lost so far: 24.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1441 kcal

Fat: 47.92g | Prot: 68.05g | Carbs: 182.17g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Medium Eggs, Tesco Wholemeal Tortilla Wraps. Dinner: Pepper, White Rice, Tesco Mexican Inspired Tray Bake. Snacks/Other: Tesco Strawberry & Vanilla Cones, Aldi Jaffa Cakes. more...

2504 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hannah202020's Journal, 17 Jun 21

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hannah202020's Weight History