Weigh In record (no journal entry) for 17 June 2021
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72.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 7.86g | Prot: 32.01g | Carbs: 129.35g.
Dinner: Tesco Fusilli, Tesco Cheddar Medium, Courgette, Heinz Tomato Sauce, Asda Smart Price Chopped Tinned Tomatoes, Cooked Lentils (Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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pvaaaaaa's Weight History
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