Weigh In record (no journal entry) for 16 June 2021
|
90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 90.23g | Prot: 88.93g | Carbs: 221.39g.
Breakfast: Marks & Spencer Chicken & Chorizo Paella, Huel Vanilla. Lunch: Sliced Ham, The Deli Milano Salami, Lurpak Slightly Salted Butter, New York Bagel Plain Bagel, Sainsbury's Taste The Difference Madagascan Vanilla Yogurt. Snacks/Other: Walkers Wotsits (33g), Magnum White. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|