Weigh In record (no journal entry) for 16 June 2021
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58.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 22.11g | Prot: 116.48g | Carbs: 255.76g.
Breakfast: Mûres, Nectarines, Café au Lait, (Ana Azevedo)Bolo iogurte e limao. Lunch: Banane, Asperge, Tomates, Saint Alby Blanc de Poulet, Bonduelle Légumiô Pasta Lentilles Corail et Carottes . Dinner: Banane, Saint Alby Blanc de Poulet, Carrefour Thon Entier au Naturel, Tomates. Snacks/Other: les Fleurons Abricots Moelleux , Pomme, Nectarines. more...
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Losing 4.9 kg a Week
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 Comments
Bravo super 👍rester bien motivé boire votre eau 💦 il va faire chaud
16 Jun 21 by member: Nlono7700
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Je bois toujours beaucoup d'eau...
Mais merci com même pour le conseil...🙂
Bonne journée...
16 Jun 21 by member: Cristal's
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Cristal's's Weight History
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