Weigh In record (no journal entry) for 15 June 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2545 kcal
|
Fat: 48.01g | Prot: 207.37g | Carbs: 313.29g.
Breakfast: Pechuga de Pollo a la Plancha, Orann Granola , Cuadril, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Huevo, Dos Hermanos Arroz. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|