kathleenvecchiato's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

73.8 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

769 kcal

Fat: 25.14g | Prot: 74.51g | Carbs: 59.42g. Breakfast: Café com Leite e Açúcar, Ovo. Lunch: Salada de Maionese, Pão Integral. Dinner: Abacaxi, Philadelphia Philadelphia Active, Sashimi de Salmão. more...

2797 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Breastfeeding - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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kathleenvecchiato's Journal, 15 Jun 21

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kathleenvecchiato's Weight History