Weigh In record (no journal entry) for 14 June 2021
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 1.42g | Prot: 6.89g | Carbs: 122.23g.
Breakfast: Morele. Lunch: Czereśnie, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson). more...
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Gaining 1.8 kg a Week
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Lanoszka's Weight History
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