Weigh In record (no journal entry) for 12 June 2021
|
90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 34.34g | Prot: 93.83g | Carbs: 151.23g.
Breakfast: Roast Beef. Lunch: Lyle's Golden Syrup, Silver Spoon Caster Sugar, Bananas , Sainsbury's Whole Milk, Sainsbury's Scottish Porridge Oats. Dinner: Optimum Nutrition High Protein Shake. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|