Weigh In record (no journal entry) for 13 June 2021
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91 kg
Lost so far: 12.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.80g | Prot: 39.40g | Carbs: 163.89g.
Lunch: Clover Light Butter, Aldi Seeded Bread, Aldi Lobster, Crayfish & Crab Mac & Cheese. Dinner: Aldi Savoury Rice Chicken Flavour. more...
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Losing 4.2 kg a Week
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deenellfawd's Weight History
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