DariaF99's Journal, 13 Jun 21

Eh I guess not a lot but I know what mistakes I made so will get better soon 😊
108.3 kg Lost so far: 2.7 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
643 kcal Fat: 21.51g | Prot: 41.47g | Carbs: 69.86g.   Breakfast: Cucumber (with Peel) , Hummus , Brown Bread. Lunch: Chicken Breast Meat and Skin (Floured, Fried, Cooked) . Snacks/Other: Eat Real Hummus Chips, Tesco Soft Scoop Vanilla Ice Cream. more...
Losing 0.9 kg a Week

17 Supporters    Support   

Comments 
Nice drop! Well done 🤗 
13 Jun 21 by member: bubblegum14
It’s still a good loss 😊 
13 Jun 21 by member: marciaj77
It's not bad! Losing 0.5-1kg per week is supposed to be the best pace to lose weight! 
15 Jun 21 by member: xustazz
Thank you everyone for the support ❤️ 
15 Jun 21 by member: DariaF99

     
 

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DariaF99's Weight History


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