Weigh In record (no journal entry) for 12 June 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 57.58g | Prot: 49.29g | Carbs: 247.28g.
Breakfast: Tea with Milk, Semi-Skimmed Milk, Aldi Malted Wheaties. Lunch: Coffee, Nestle Coffee Mate, Gianni's Strawberry & Vanilla Ice Cream Cones. Dinner: Aldi Garlic Slices, beef mince aldi, aldi pasta sauce onionand garlic, aldi pasta, onion, mushroom. Snacks/Other: Hula Hoops Original (25g), Aldi Crisps, Apples. more...
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3215 kcal
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Exercise:
Cardio - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Sitting - 5 hours, Desk Work - 4 hours, Sleeping - 11 hours, Resting - 3 hours. more...
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Losing 0.2 kg a Week
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maxigirl13's Weight History
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