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didn't just CHEAT went completely off the rails!!! Ate talente past 2 days. No excuse 🥺
With Jesus strength and the Holy Spirit's power and guidance I will get back on track
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99.8 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.09g | Prot: 71.49g | Carbs: 33.61g.
Breakfast: Poland Spring Water (Bottle), Now Foods Erythritol, Tea Unsweetened, Fresh Lemon Juice, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Poland Spring Water (Bottle), Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Sargento Off The Block Parmesan, Red Sweet Pepper, Earthbound Farm Romaine. more...
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Gaining 5.2 kg a Week
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