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😁
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 19.46g | Prot: 17.67g | Carbs: 65.66g.
Breakfast: Strawberries , Tesco Raspberries, Asda Blueberries, Aldi Wheat Bisks. Lunch: Aldi Melon Medley, Greggs Vegan Sausage Roll. Snacks/Other: Heineken Beer, Asda Unsweetened Almond Milk, Asda Long Life Almond Milk. more...
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Losing 4.8 kg a Week
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nichola4's Weight History
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