Cristal's's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
58.2 kg Lost so far: 4.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1853 kcal Fat: 31.83g | Prot: 171.97g | Carbs: 226.36g.   Breakfast: Banane, Mangues, (Ana Azevedo)Bolo iogurte e limao. Lunch: Pastèque, Bofrost Haricots Verts , Super U Blanc de Poulet, (Challenge Viking) riz. Dinner: Tomates Cerises, Salade Verte, Blanc de Poulet. Snacks/Other: 🥦(Low carb sucré)Bolo verde🥦, Prozis Protein Vegetable Lemon Pie, Café au Lait. more...
156 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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Comments 
Super bravo 👍ont reste motivé bon week-end 
12 Jun 21 by member: Nlono7700
Merci 😄bon week-end à vous aussi  
12 Jun 21 by member: Cristal's

     
 

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Cristal's's Weight History


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