Weigh In record (no journal entry) for 12 June 2021
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115 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.69g | Prot: 16.26g | Carbs: 69.40g.
Breakfast: Milchhörnchen, Kaffee mit Milch, Dulano Schwarzwälder Schinken, Grafschafter Brunchmix Brötchen. more...
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Gaining 2.1 kg a Week
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