alesouzacwb's Journal, 11 Jun 21

JI 12h + Lowcarb
99.5 kg Lost so far: 13.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
257 kcal Fat: 20.04g | Prot: 15.87g | Carbs: 4.40g.   Breakfast: Café, Castanhas-do-Pará, Zaffari Nozes Chilenas sem Casca, Hambúrguer Caseiro. more...
Losing 4.9 kg a Week

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alesouzacwb's Weight History


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