Weigh In record (no journal entry) for 11 June 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 77.25g | Prot: 55.88g | Carbs: 114.78g.
Breakfast: Pasta de Amendoim, Tesco Banana , Café com Leite e Açúcar. Lunch: Queijo Mozzarella, Philadelphia Philadelphia Light, Pão Integral. Dinner: Creme de Leite (Pesado), Queijo Mozzarella, Brócolis Cozido, Coca-Cola Coca-Cola. Snacks/Other: Kinder Bueno. more...
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2713 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Dance (slow step) - 20 minutes, Breastfeeding - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kathleenvecchiato's Weight History
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