Eluna_88's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
64.8 kg Lost so far: 6.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1528 kcal Fat: 45.09g | Prot: 47.21g | Carbs: 230.47g.   Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Lunch: Aldi Mediterranean Style Falafel, Wicked Kitchen Spicy Smoky Dreamy Mac. Dinner: Sainsbury's Be Good to Yourself Caesar Dressing , Quorn Southern Fried Chicken Bites, Couscous (Cooked) , Hellmann's Light Mayonnaise, Aldi Sweetcorn, Iceberg Lettuce, Cherry Tomatoes, Cucumber. Snacks/Other: Brownie , Vitalite Dairy Free Butter, Aldi Fruit Loaf , Tesco Easy Peeler Satsuma, Snackrite Onion Rings. more...
1800 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Nice drop! Well done 🤗 
11 Jun 21 by member: bubblegum14
Thank you! 
11 Jun 21 by member: Eluna_88

     
 

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