Weigh In record (no journal entry) for 11 June 2021
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72.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 28.68g | Prot: 17.81g | Carbs: 139.71g.
Breakfast: Tesco Wafer Thin Ham, Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Tesco Plain Tortilla Wraps. Lunch: Pears , Bananas , Pipers Sea Salt Flavour Potato Crisps . Dinner: Gianni's Chocolate & Nut Ice Cream Cones. more...
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Losing 0.1 kg a Week
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pvaaaaaa's Weight History
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