Weigh In record (no journal entry) for 11 June 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 101.47g | Prot: 57.18g | Carbs: 187.06g.
Breakfast: 全脂牛奶, 金蘭 烤肉醬, 煮熟的椰菜花（烹飪中不加油）, Kirkland 牛梅花肉片, 木瓜, 雞蛋（整個）, 安佳 有鹽奶油 (10克), 豆泥, 哈肯舖 鹽之花可頌. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 優菓甜坊 雞蛋濃厚熟布丁. Dinner: 義美 綠豆潤, 蛋黃醬/美乃滋（低熱量）, 煮熟的竹筍（烹飪中不加油）, 番茄, 無糖鮮奶茶, Pablo 巴斯克蛋糕, 全家 排骨酥, 肯德基 (KFC) 雙色地瓜QQ球. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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