Weigh In record (no journal entry) for 10 June 2021
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76.1 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.93g | Prot: 40.03g | Carbs: 19.25g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Caesar Salad Dressing , Paradise Bakery Mixed Green Salad (Small), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Athenos Reduced Fat Feta Chunk Cheese, Cherry Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled) . more...
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Gaining 0.3 kg a Week
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cynyhia59's Weight History
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