Weigh In record (no journal entry) for 10 June 2021
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84.5 kg
Lost so far: 9.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.98g | Prot: 38.07g | Carbs: 59.01g.
Breakfast: Blueberries, Vitauthority Multi Collagen Protein, Designer Protein Lite Vanilla Cupcake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Elevation Maple Pumpkin Seed Bar. more...
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Losing 0.3 kg a Week
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Kegs2116's Weight History
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