Weigh In record (no journal entry) for 10 June 2021
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 48.21g | Prot: 140.46g | Carbs: 162.59g.
Breakfast: Framboises, Kiwi, (Ana Azevedo)Bolo iogurte e limao. Lunch: Bofrost Haricots Verts , Bofrost Filet de Limande Meunière, (Challenge Viking) riz. Dinner: Prozis Yaourt Salade Dressing, Concombre (Pelé), Steak haché fait maison. Snacks/Other: Envia Yaourt aux Fruits 0%, Framboises, Café au Lait, Prozis Protein Vegetable Lemon Pie. more...
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Losing 0.2 kg a Week
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Cristal's's Weight History
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