Weigh In record (no journal entry) for 10 June 2021
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 46.50g | Prot: 117.95g | Carbs: 20.88g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Lidl Milbona Greek Style Yogurt 0.2%, Red Onion Crveni Luk, President Maslac, Nixe Tuna in Brine, Campina Kaffee Sahne, Egg, Maggi Würze, Pemy Ancho Ljuti Sos. Dinner: Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
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Losing 1.6 kg a Week
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wombat cakani's Weight History
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