akitsueee's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
51.2 kg Lost so far: 7.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1337 kcal Fat: 46.28g | Prot: 67.01g | Carbs: 127.22g.   Breakfast: 吉比 顆粒花生醬, 哈肯舖 法國起司, 櫻桃, 牛奶, 雞蛋(整個), 西柚. Lunch: 全聯 焙茶巴斯克. Dinner: 蛋白, 糙米飯, 光泉 蜂蜜, 高津 古早味滷排骨, 蝦, 煮熟的蘆筍(新鮮), 炒杏鮑菇, 鹼粽, 煮熟的三文魚, 八方雲集 玉米濃湯. more...
Gaining 1.4 kg a Week

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akitsueee's Weight History


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