Weigh In record (no journal entry) for 09 June 2021
|
59.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 17.52g | Prot: 46.59g | Carbs: 34.79g.
Breakfast: Coffee with Milk, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Mission Protein Plant Powered Tortilla. Lunch: Bacon, Boiled Egg, Kroger Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat. Dinner: Mexican Style Meatball Soup (Sopa De Albondigas), Del Real Foods Shredded Chicken. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|