Weigh In record (no journal entry) for 09 June 2021
|
180.1 kg
Lost so far: 27.2 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 88.17g | Prot: 137.91g | Carbs: 96.57g.
Breakfast: Fage Total 0% Greek Yogurt, Wegmans Organic Crunchy Peanut Butter. Lunch: Imagine Foods Bone Broth Chicken, Beef & Turkey , Turkey Meat . Dinner: Tostitos Medium Salsa, Roma Tomatoes, Ground Beef (Cooked), Great Value Romaine Lettuce, Wegmans Whole Wheat Flour Tortillas, Mexican Rice, Food Club Shredded Mozzarella . Snacks/Other: Kirkland Signature Whole Fancy Cashews, America's Choice Natural Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|