|
same
|
76.3 kg
Lost so far: 9.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 32.96g | Prot: 39.39g | Carbs: 85.53g.
Lunch: Season Brand Capers Alcaparras, Souper Salad Garbanzo Beans, Great Value Romaine Lettuce, Fresh & Easy Egg Salad. Dinner: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Fresh & Easy Egg Salad, Meat Loaf Made with Beef and Pork. Snacks/Other: Best Choice Wheat Crackers. more...
|
Losing 2.5 kg a Week
|
|
ridemariel's Weight History
|