hannah202020's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

86.6 kg Lost so far: 24 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1743 kcal

Fat: 81.00g | Prot: 46.95g | Carbs: 203.03g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs. Snacks/Other: Cadbury Crunchie Blast Ice Cream, Tesco Finest Barbecue Pulled Pork Crisps. more...

2710 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Cardio - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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hannah202020's Journal, 09 Jun 21

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hannah202020's Weight History