Weigh In record (no journal entry) for 09 June 2021
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.95g | Prot: 40.30g | Carbs: 153.64g.
Breakfast: 櫻桃, 煉乳, Dr.Milker 牛奶, 巴馬芝士(切絲狀), 雞蛋(整個), 芒果, 馬修嚴選 精品優格, 香蕉, 甜麵包. Lunch: 煉乳, 義美 芝麻湯圓, 煮花生, 芋圓. Dinner: 蛋黃醬/美乃滋(低熱量), 萬家香 醬油膏, 竹筍, 番茄, 早安美芝城 熱狗, 全家 巴斯克蛋糕, 八方雲集 玉米濃湯, 蘿蔔糕. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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