Weigh In record (no journal entry) for 08 June 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 42.41g | Prot: 55.31g | Carbs: 115.50g.
Breakfast: Blueberry Muffins . Lunch: Dinner Rolls , Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Francisco International Sourdough Bread, Fresh & Easy Beef Shepherd's Pie. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Peanuts. more...
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steady weight
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217alexis's Weight History
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