Weigh In record (no journal entry) for 08 June 2021
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76.1 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 25.92g | Prot: 37.16g | Carbs: 19.66g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Trader Joe's Uncured Turkey Bacon, Trader Joe's Uncured Turkey Bacon. Lunch: Central Market Classic Albacore Tuna Salad, Marketside Romaine & Spring Mix Salad. Dinner: Green Peas (Frozen) , Boiled Egg. more...
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Losing 2.5 kg a Week
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cynyhia59's Weight History
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