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Another hard workday yesterday. I thought I might go for a walk, or otherwise explore the city today, but my body hurts so much. I think rest is in order. Besides, it looks like rain.
I'm really digging Noom. Yesterday's lunch and breakfast were so fruit and vegetable heavy that I felt satisfied, but I also had 870 calories left by dinner. Thus, I ordered a gyro from a Turkish place nearby. It was very good. Plus - No guilt!
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112.2 kg
Lost so far: 11.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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