kathleenvecchiato's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

74.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

731 kcal

Fat: 34.78g | Prot: 49.72g | Carbs: 58.47g. Breakfast: Manteiga de Amendoim, Café com Leite e Açúcar, Banana Prata. Lunch: Philadelphia Philadelphia Light , Queijo Mozzarella, Pão Integral. Dinner: Bife de Carne de Vaca, Salada Verde Mista, Brócolis Cozido. more...

2686 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Breastfeeding - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

6 Supporters Support

Comments

Nice drop! Well done 🤗

08 Jun 21 by member: bubblegum14


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kathleenvecchiato's Journal, 08 Jun 21

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