Weigh In record (no journal entry) for 08 June 2021
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103.0 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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743 kcal
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Fat: 25.45g | Prot: 37.84g | Carbs: 89.91g.
Breakfast: Nescafe Skinny Latte, Belvita Breakfast Chocolate Filled Soft Bake. Lunch: Walkers Oven Baked Crisps, Coleslaw , Cheddar Cheese , Tesco Cooked Ham, Tesco White Bread Rolls. more...
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Gaining 0.2 kg a Week
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