Weigh In record (no journal entry) for 08 June 2021
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.15g | Prot: 57.58g | Carbs: 151.65g.
Breakfast: 奶茶, 義美 奇亞籽, 光泉 玉米脆片, 馬修嚴選 桑椹果醬, 全家 熱美式（中）, 蜜桃, Costco 奶油口味瑪德蓮蛋糕, 香蕉, 比菲多 慢熟希臘式焦香優格. Lunch: Costco 馬卡龍, 梨. Dinner: 豬腳, 烤牛肉（瘦肉）, 煉乳, 7-11 開陽滷白菜, 初鹿牧場 鮮奶乳酪捲, 甜不辣, 煮熟的椰菜花（烹飪中不加油）, iseLect 奶茶, 巴馬芝士（切絲狀）, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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