Weigh In record (no journal entry) for 07 June 2021
|
62.3 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 62.63g | Prot: 24.34g | Carbs: 76.82g.
Breakfast: Skippy Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) . Lunch: Chocolate Coated Granola Bar with Nuts, Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Betty Crocker Blueberry Muffin, Haagen-Dazs Coffee Ice Cream. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
217alexis's Weight History
|