Weigh In record (no journal entry) for 07 June 2021
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 92.94g | Prot: 190.51g | Carbs: 243.66g.
Breakfast: Mûres, Poires, (Scoop)Bolo de caneca. Lunch: Tomates, Prozis Lean Bread Flaxseed, Saumon Cuit au Four ou Grillé. Dinner: Tomates, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Prozis Protein Malts, Prozis Icense Protein Ice Cream ( Raspberry), (Protein)Banana bread, Taillefine Yaourt Mûre 0%. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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