Weigh In record (no journal entry) for 07 June 2021
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 57.11g | Prot: 32.54g | Carbs: 156.49g.
Breakfast: Hovis Thick White Bread, Clover Light Butter, Sainsbury's Apple Juice. Lunch: Clover Light Butter, Aldi Buffalo Milk Ricotta & Spinach Ravioli. Dinner: Aldi Vegetable Spring Rolls. Snacks/Other: Aldi Viennese Fingers, Cheddar Cheese , Hovis Thick White Bread, Clover Light Butter. more...
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Losing 2.1 kg a Week
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deenellfawd's Weight History
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