healthyme1973's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021

72.4 kg Lost so far: 7.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

137 kcal

Fat: 1.51g | Prot: 1.51g | Carbs: 31.90g. Breakfast: Alpro Oat Original, Bananas . more...

1878 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Comments

Yea!

06 Jun 21 by member: mincepiemuncher

Nice drop! Well done 🤗

11 Jun 21 by member: bubblegum14


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healthyme1973's Weight History