Weigh In record (no journal entry) for 06 June 2021
|
68 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 12.11g | Prot: 31.46g | Carbs: 75.03g.
Breakfast: Mleko z 2% Tłuszczu. Lunch: Jabłko, Arbuz. Dinner: Olewnik Polędwica Wieprzowa Pieczona , Bakoma Jogurt Naturalny Gęsty 2,8%, I'm Ready Mix Salat z Rukola. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanoszka's Weight History
|