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No exercise and a bout of food poisoning. It's been a strange week!
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91.5 kg
Lost so far: 12 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 32.11g | Prot: 38.26g | Carbs: 223.05g.
Breakfast: Bananas, Honey, Hovis Thick White Bread. Lunch: Clover Light Butter, Hovis Thick White Bread, Boiled Egg. Dinner: Aldi Cup Shots Macaroni & Cheese. Snacks/Other: Aldi Viennese Fingers, Sainsbury's Apple Juice, Lucozade Sport Lite. more...
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Losing 1.1 kg a Week
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 Comments
Hope you feel better soon. You're within touching distance of the finish line💪
06 Jun 21 by member: suma-ya-c
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Nowhere near the finish line I'm afraid! Progress is progress and very close to this goal but still plenty of work to do.
Another 8kg to go at least.
Although I'm currently only focusing on losing weight, when I get nearer the maximum reccomended weight for someone like me I hope to shift to getting fitter, healthier and stronger and less focused on a number.
06 Jun 21 by member: deenellfawd
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Well, you are close to your first mini goal then. I'm sure you'll reach your final goal in no time. Good luck ☺️
06 Jun 21 by member: suma-ya-c
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deenellfawd's Weight History
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